{"id":896,"date":"2018-09-09T18:58:30","date_gmt":"2018-09-09T18:58:30","guid":{"rendered":"http:\/\/diramo.dk\/?p=896"},"modified":"2024-04-11T20:36:40","modified_gmt":"2024-04-11T18:36:40","slug":"traeningstider-2018-19","status":"publish","type":"post","link":"https:\/\/diramo.dk\/?p=896","title":{"rendered":"Tr\u00e6ningstider 2018-19"},"content":{"rendered":"<p><strong>Indend\u00f8rstr\u00e6ning p\u00e5 fast underlag:<\/strong><br \/>\nVi tr\u00e6ner hver onsdag i Hafnia-hallen, som ligger n\u00e6r Ny Ellebjerg station, og hvor der er gode parkeringsforhold. Vi tr\u00e6ner kl. 19:00 \u2013 20:30 i \u201cHafnia Court\u201d, hvor vi har banen n\u00e6rmest indgangen, og tilmelding foreg\u00e5r p\u00e5\u00a0<a href=\"http:\/\/holdsport.dk\/\" target=\"_blank\" rel=\"noopener\">Holdsport<\/a>. Indend\u00f8rss\u00e6sonen l\u00f8ber fra september til og med maj.<\/p>\n<p><strong>Indend\u00f8rstr\u00e6ning p\u00e5 sandbane:<\/strong><br \/>\nVi tr\u00e6ner hver mandag kl. 20:00-21:30 og hver l\u00f8rdag kl. 11:30-13:00, ogs\u00e5 i Hafnia-hallen, bare i den modsatte ende, dvs. Hafnia Beach. B\u00e5de mandag og l\u00f8rdag har vi banen l\u00e6ngst fra indgangen (Hafnia Beach 3).\u00a0Tilmelding foreg\u00e5r p\u00e5\u00a0<a href=\"http:\/\/holdsport.dk\/\" target=\"_blank\" rel=\"noopener\">Holdsport<\/a>. Indend\u00f8rss\u00e6sonen l\u00f8ber fra september til og med juni (eller indtil vi ikke l\u00e6ngere orker at spille indend\u00f8rs).<\/p>\n<p><strong>Udend\u00f8rs beach volley:<\/strong><br \/>\nVi har 2 baner til r\u00e5dighed hver mandag kl. 16.00 \u2013 18.30 i Ryparken (RP Beach), og derudover har klubben nogle volleynet, som medlemmerne kan l\u00e5ne.<br \/>\nTilmelding til spil p\u00e5 banerne i Ryparken sker p\u00e5\u00a0<a href=\"http:\/\/holdsport.dk\/\" target=\"_blank\" rel=\"noopener\">Holdsport<\/a>. Vi spiller, n\u00e5r vejret tillader det, i m\u00e5nederne maj-september.<\/p>\n<p><strong>Kontingent:<\/strong><br \/>\nDet koster kr. 300 om \u00e5ret at v\u00e6re medlem. Det koster 150 kr. for efter\u00e5ret 2018, dvs. september-december 2018.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indend\u00f8rstr\u00e6ning p\u00e5 fast underlag: Vi tr\u00e6ner hver onsdag i Hafnia-hallen, som ligger n\u00e6r Ny Ellebjerg station, og hvor der er gode parkeringsforhold. Vi tr\u00e6ner kl. 19:00 \u2013 20:30 i \u201cHafnia Court\u201d, hvor vi har banen n\u00e6rmest indgangen, og tilmelding foreg\u00e5r p\u00e5\u00a0Holdsport. Indend\u00f8rss\u00e6sonen l\u00f8ber fra september til og med maj. Indend\u00f8rstr\u00e6ning p\u00e5 sandbane: Vi tr\u00e6ner hver &hellip; <a href=\"https:\/\/diramo.dk\/?p=896\" class=\"more-link\">L\u00e6s videre <span class=\"screen-reader-text\">Tr\u00e6ningstider 2018-19<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-896","post","type-post","status-publish","format-standard","hentry","category-ikke-kategoriseret"],"_links":{"self":[{"href":"https:\/\/diramo.dk\/index.php?rest_route=\/wp\/v2\/posts\/896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diramo.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diramo.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diramo.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/diramo.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=896"}],"version-history":[{"count":3,"href":"https:\/\/diramo.dk\/index.php?rest_route=\/wp\/v2\/posts\/896\/revisions"}],"predecessor-version":[{"id":934,"href":"https:\/\/diramo.dk\/index.php?rest_route=\/wp\/v2\/posts\/896\/revisions\/934"}],"wp:attachment":[{"href":"https:\/\/diramo.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diramo.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diramo.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}